Finding our way – Kundalini yoga & Gongs

/Finding our way – Kundalini yoga & Gongs
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Not going to Glastonbury? Then we’d like to invite you to East Quantoxhead Village Hall on Sunday 30th June from 9-12.30.

Come and tune into your own, glorious vibration with breathwork, movement, and gong meditation from the Kundalini yoga tradition. Our practice will aim to soothe the nervous system, release patterns that no longer serve you and finish with a restorative gong bath where you can immerse yourself /open up to the possibility of a different sound.

You will need to bring a yoga mat and/or sheepskin, blanket for relaxation, any blocks that you use to sit on.

Tasty and healthy treats will be provided.

Cost: £30

To book your spot email alex@story-well.co.ukEEast TeeEeasatee

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