Open Dance & Gongbath – The Tithe Barn, Dunster
November 1 @ 7:00 pm - 9:30 pm| £20
Dance into autumn! Celebrate the inner life and allow yourself to rest, release and relax in the cradle of the gong space – all within the beautiful setting of the Dunster Tithe Barn.
Join us for an evening of movement and sound. Beginning with an hour of movement and self expression this session aims to offer you the space in which to move freely and rest deeply. Re-discover the joy of movement and sound. Give yourself permission to let go and relax. Tune into yourself, strengthen the connection to your inner world and allow your intuition and feelings to become friend, compass and guide.
Open dance from 7-8pm, £8 per person
Gongbath from 8-9.30pm, £12 per person (inc refreshments)
Open dance and Gongbath – £19.50 per person
Angela Wood has been teaching Open Dance for 20 years both for Somerset Adult Learning as well as privately. She trained at the East West Centre, London as well as completing a course in ‘Dance Leaders in the Community’ at Morely College, London. The dance offers an inspiring perspective whilst lifting the spirits during the fun and freedom that this dance offers. It enables us to journey through life more consciously and creatively and thus with more understanding, wisdom, ease and joy.
Open Dance is for anyone of any, or no, level of dance experience and is not restricted by physical ability. Angela leads the group gently from movement to dance towards a sense of freedom and wholeness.
Please wear loose comfortable clothing and suitable footwear for moving. Bring a mat to lie on and a blanket and perhaps a change of clothes so that you are warm, dry and cosy for your relaxation.
Any questions and to book your place for either/both of these sessions email: firstname.lastname@example.org.
Please note that gongbaths are not suitable for anyone who’s had surgery within 6 weeks.